Thursday 25 September 2008

And so it begins.

Back from my holiday and started my diet today (a little later than I meant to, whoops!). When I weighed myself today I was 1.2lb less than before I went on holiday! I actually think I lost a bit more than that because I had a couple of days scoffing my face since getting back. Must have been the bloody huge hill I had to walk up and down twice a day.

Anyway, I've bought lots of low point snacks, which is probably not the best idea because I'm not retraining myself to not snack, or eat healthy snacks. I've got low point crisps and chocolate, icelollies, minimilks, splendips.. all sorts of goodies. However, if I don't let myself have that stuff I'm more likely to give up. It's the way I did it last time and it worked for me.

Feeling really hungry at the moment, first week is always the hardest then it gets much better. I'm only hungry because I'm on a diet, I've had plenty to eat today. Stupid brain! I've had some toast with jam, a yummy chicken wrap, onion ring crisps, a flake. Going to have a garlic cheese chicken with spinach purée meal tonight from my WW recipe book. It's so good I eat it when I'm not on WW!

Seeing as I've already lost a lb I'm going to do my first weigh in on Saturday as I want a weekly weigh in on Saturdays.

Oh, I'll be on 22 points on most days, except Monday and Friday when I'm at work (I'm a student and work part time) when I'll give myself 3 (can't quite bring myself to take the whole 4) as I'm constantly walking around. Those points will come in really handy as I work in McDonalds! I'm actually very good, if I have a 1/4lb I don't have fries, otherwise I get a deli (no fries) or a small cheese burger/chicken snack wrap/3 chicken selects with small fries.


Tuesday 9 September 2008

The beginning is nigh.

Tuesday 23rd of September = Diet Day (DDay).

I'm waiting until then because I'm going on holiday to Turkey for a week on the 15th and don't want to
a) Be on a diet while on holiday
b) Start a diet, take a break in the middle, come back to it. That will throw my mindset off.

Diet of choice = Weight Watchers.

I did weight watchers a couple of years back and lost about 10lbs in 4 weeks. I was much thinner at the time and didn't have a lot of weight to lose. In fact I stopped the diet because I thought I was looking pretty darn good. It's such a great diet; I love it! I will have to be on it much longer to reach my goal weight (9 stone 3lb) this time though, which I suppose is a good thing as it will give me more time to break my old habits and create new ones. I think I'm about 12 stone 10 though I've been avoiding the scales recently. Figure it's gonna take about 5 months to reach my goal weight.

My other half, with whom I live, will also be doing it. However, as far as I'm concerned we're not "doing it together". In the past when we've dieted together and I've given in to temptation he's blamed me for him subsequently doing so too, and vise versa.

I'm quite looking forward to beginning!